Good Sleep: Auto Sleep Tracker
Good Sleep: Auto Sleep Tracker is a free lifestyle app available for iPhone. Developed by WELLBEINE TECHNOLOGIES INC, it falls under the category of Health & Fitness.
With AutoSleep Tracking for Apple Watch, all you need to do is wear your Apple Watch to sleep. The app automatically logs your sleep data 24/7, including naps, and analyzes your sleep patterns using AI functionality. It adjusts to your personal patterns based on your movement compared to other users. The GoodSleep Sleep Score provides detailed metrics and clear diagnostics to help you understand your sleep patterns. The app also syncs automatically with the Health App and allows you to view your complete sleep history.
In addition to sleep tracking, Good Sleep offers a Smart Alarm Clock for Apple Watch. This alarm gently eases you out of deep sleep, ensuring you wake up refreshed and ready for the day. You can set the time you want to wake up and the app will preserve your battery life by not requiring you to use workout mode. The alarm is designed to be gentle on your wrist, minimizing disturbances for your partner.
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